Absolutely not.
Our programs are designed for complete beginners. Every class is structured so new students feel comfortable, supported, and confident from day one. No experience required — just a willingness to learn.
Yes. Safety is always our top priority. Classes are age-appropriate, instructor-led, and focused on proper technique, control, and awareness. Students progress at their own pace in a structured and positive environment.
For the first class, comfortable athletic clothing is perfectly fine. If a uniform is required, we’ll guide you through everything after your trial class so there’s no pressure or confusion up front.
Most students attend 2–3 classes per week for the best results. Consistent training helps build confidence, discipline, fitness, and skill progression much faster — especially for kids.
Getting started is easy. Simply click our Get Started button on the site, come in for your first session, and see if it’s the right fit for you or your child. Our team will walk you through everything step by step.
Martial arts training goes far beyond physical techniques. Students build confidence, discipline, respect, focus, and real-world self-defense skills that positively impact school, work, and daily life.
The results you see in our testimonials reflect what happens every day inside Team Cho Taekwondo Academy. Students from Glastonbury, Hartford, East Hartford, and surrounding communities consistently choose Team Cho because they experience real progress—both physically and mentally.






